Showing posts with label automatic negative thoughts. Show all posts
Showing posts with label automatic negative thoughts. Show all posts

Friday, 2 August 2024

Book Review : Me Power


 

Me Power 

LaNysha T.Adams

254 pages, New Defree Press

Genre : Non Fiction

 

Who are you? What is empowerment? Does education make you more self aware? More importantly what is education?  How do you take control of your own learning? These questions and more are asked and answered in LaNysha Adams book, Me Power. She doesn’t just answer but also helps the reader practice it.  This is a powerful guide for most people who in this technological world are bombarded with loads of information but not real knowledge.

Adams was refused admission to a doctoral program stating that it was not for her. However, she didn’t give up.  In addition, she narrates startling stories of remarkable people from Monet – nope I didn’t know he had eye disease to her ninth grade teacher. It is an amazing collection of people including the author herself.

Reading books brings me happiness but this book brought me joy. This is one book that completely made me rethink all my limiting beliefs thanks to popular narratives. LaNysha Adams bowled me over with her book. She has kindly given small exercises at the end of each chapter to help the readers achieve what they think is impossible. Once you are done with book, you will think of empower as Me power. Also, you will know how to deal with the ever changing technological world better than you are doing now.

It is a must read for those who find themselves wondering what they can do in a world that seems almost hopeless - that seems filled with hate and seems to drawn into wars which we feel we can only watch and not do anything to stop.. 

 Do buy it here   AMAZON

 

 

 

 

 

 

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